Safety and Nutrition, News (Saugeen Maitland Lightning)

PrintNews Article
Click to view full-size image
Safety and Nutrition
Submitted By dbushell on Wednesday, October 3, 2012
As our hockey season is under way, we must focus on player safety and proper nutrition that plays a vital role in our young athletes' performance.  Please check out the following links.

Prevent and Recognize Signs of Concussion

Feeding the Hungry Athlete: Putting it all together

Sport supplements in youth players- know the facts

Recover and Regenerate after Hockey

Energy drinks: kick them off your team

Please note the links above are for reference only.  There are unlimited ntrition and safety resources on the Internet that can be easily accessed.


This article has been viewed 4078 times.
Team Sites
View AllOur Sponsors
Huron County Dairy Producers
Social Networking
Follow Us On
Follow Saugeen Maitland Lightning on Twitter
Quick Links
  • Canadian Women's Hockey League
  • Lower Lakes Female Hockey League
  • Ontario Women's Hockey Association
  • Western Ontario Athletic Association
  • Winter Road Conditions
Manage Subscriptions
Signup to receive email or text messages for the teams you want to follow.
News ArchiveOther Recent Articles
  • 03
    Oct
    Organization
    U18 A looking for 2 players
    The Saugeen Maitland U18 A team is looking for a Defense and a Forward to complete their team for this season. Please contact Bill Lark Head Coach 519-374-1441 cell  or  Howie Pruden  Coach / Manager 519-291-7373 cell
  • 28
    Sep
    Organization
    OWHA Update - Mandatory Full Vaccination (By Nov 1, 2021)
    The following was received from the Ontario Women’s Hockey Association last evening. __________________________________________ On Monday, September 27, 2021, the OWHA met with Dr. Kieran Moore, Chief Medical Officer of Health for the Province ...
  • 22
    Sep
    Organization
    Provincial Proof of Full Vaccination - September 22
    Provincial Proof of Vaccination goes into effect today Wednesday September 22, 2021. - Applies to all patrons (coaches trainers, volunteers, spectators) 12 years of age or older entering the facilities. - Exemption currently applies for ...
  • 02
    Aug
    Organization
    Tryout Registration Now Available!
    Tryout Registration is now available for players that are interested in trying out with the Saugeen Maitland Lightning (SML) and were not registered with SML during 2020-2021 hockey season.   Please use this Tryout Registration Link and select ...
  • 26
    Jul
    Organization
    Organization Update - Teams, Tryouts, Registration
    Welcome to the 2021– 2022 Saugeen Maitland Lightning (SML) Season. SML will have a U13 AA team, U15 AA and U15 A teams and U18 AA and U18 A teams. Intermediate A and Senior A are still an option if we get some coaches. There will not be a U11 team ...
  • 20
    Apr
    Organization
    2021/2022 Coaching Announcements
    The Saugeen Maitland Lightning Women's Hockey Association is pleased to announce the the appointment of the following coaches for the 2021/2022 hockey season: - Midget AA - Jason Brooks - Midget A - Bill Lark - Bantam AA - Paul Langis - Bantam ...
  • 19
    Mar
    Organization
    2021/2022 Head Coach Applications - Deadline Extended
    Due to COVID-19 and the fact that OWHA has delayed tryouts until at least September, the Saugeen Maitland Lightning Women’s Hockey Association is still accepting applications for Head Coach positions for the 2021/2022 hockey season.  Visit ...
  • 13
    Jan
    Organization
    Saugeen Maitland closes down for the Season.
      Saugeen Maitland will end our Season effective today January 13 2021. We will continue to monitor OWHA rules through the summer for try out guidelines for the 2021-2022 season. Glad we had a few months to get on the ice without any incidents but ...
Printed from saugeenmaitlandlightning.com on Wednesday, October 20, 2021 at 2:36 AM